Thursday, August 23, 2012
(Day 1) Stephen King's "IT"...
Provided an excellent surrogate for a yoga block. Today was Yoga X day. One of the many exercises in the P90x program. And boy was it a doozy. My body was secreting more water than I drank today. Which, by the way, is very dangerous if you plan to hold a warrior 2 pose. The sweat on the mat almost made me fall into an accidental split. All in all, I felt great doing it. Like my buddy, we actually never met, Tony Horton says, "it's like a ride you have never had before". And boy was he right. You push yourself to hold these strange poses that require a lot of strength and flexibility. Which if your new to it, like I am, it could feel like a living hell. Though by the end of it you'll feel like a new man. The sweat that drenched your clothing on the beginning slowly evaporates as you progress. And you emerge calm, fresh, and dry. I wish I didn't leave it for last minute, though I'm glad I actually did it. Now it's time for a nice warm shower, a cup of ice cold water, and a good rest. Good night.
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