I have to take a knee..

I know this is not the most fascinating blog out there. I also know that I'm not the most determined person in the world. And tough I'm in good condition to workout. I decided to hold off today. I needed to lick my wounds. My cold is creeping up on me. Which, in my experience, just worsens with vigorous exercise. So I took a rest today. It didn't help that I totally went ape on my diet. But I digress. With that said, I will do like my "pal" tony horton always recommends. Which is take a break if you need it. Then come back with a vengeance. That is exactly what I'm going to do. No excuses, no maybes. No more messing around. Im going to be 100% committed. Now talk is cheap. Which means only action will prove to myself and you that I mean what I say. So I'm going to finish my rest day. Hopefully I'm better tomorrow, then I would return to business. For now I take my sleep now that I can get it. And return again tomorrow. Good night